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Lifestyle

Bad Day Culprit Number One: Perfectionism

Stop a bad day in its tracks with Dr. Anna’s Better Bad Day’s e-course.Learn more here. If perfectionism is something that has accompanied you...

Be in the Know—Stay Informed and Help Keep Loved Ones Protected...

This post is brought to you byLysol™® Germ-Cast™, available for download on the Apple App Store and Google Play.Images by Judith Kostroski and video...

The Grounding Exercise That Starts My Day on the Best Note

Photo by Nicole Feest at NYLONSADDLE Photography“Yesterday is history, tomorrow is a mystery, today is a gift.” – Bil Keane I’m writing this essay two days...

Quick Home Bodyweight Workout

Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout. You will burn fat, build...

The Libido Lowdown on Women’s Desire

Photo by Elina Upmane on UnsplashWriter’s Note: Please note that the word “women” in this article is intended to be inclusive of anyone who identifies as a...

5 Summer Apparel Pieces and How I’m Transitioning Them Into Fall

We’re quickly moving toward fall here in Minnesota, with cooler mornings and evenings upon us. It’s one of my favorite times of year, and...

Australian Bloggers

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